Zenten Self-Defense

Zenten MoDe is designed to be a living self-defense course where students are encouraged to share their experience and learn from each other. Exploring real life scenarios and role playing through situations in order to discover solutions to dangerous encounters. It’s not all talk though – we will punch, kick, grapple, and do whatever it takes to get out of the most dangerous positions we can find ourselves in. Self defense against assailants wielding weapons will be explored as well. Nothing is fool proof, but we will equip you with th skills to make the best out of the worst situations.


Tuesday Women’s Self-Defense

International School of the Sacred Heart Self-Defense